Table of Contents
The Workout
With 1440 minutes in a day, we can all afford to give 5 minutes to fitness. This simple workout only involves 3 exercises, takes less than 5 minutes and will help tighten and tone your entire body!
Areas of Focus
- Total body with an emphasis on triceps, core and lower body
What You'll Need
- No equipment
Instructions
- Each exercise is done for 45 seconds.
- Repeat the circuit 1 time.
After finishing your workout, don't forget to thank your amazing body for all its hard work!
