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Explore 450+ recipes made with simple ingredients—just the way God intended. Delicious, easy, and family-approved, these meals make healthy eating simple. New to FfL-friendly, real food? Start here.

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Creamy tahini dressing in a jar with fresh ingredients like lemon, garlic, and sesame seeds on a blue background.

Creamy Tahini Dressing (Easy & Healthy)

    Homemade apple turkey breakfast sausage patty on an English muffin with melted cheese.

    Apple Turkey Breakfast Sausage Patties

      Gluten-free vanilla cupcakes with chocolate ganache frosting, refined sugar-free and dairy-free – perfect for a healthier dessert option.

      Gluten-Free Vanilla Cupcakes with Dairy-Free Chocolate Ganache Frosting (Refined Sugar-Free)

        Simple homemade chili garlic sauce in a jar, made with fresh chili peppers, garlic, vinegar, and honey, with vibrant red color and a rich texture.

        Simple Homemade Chili Garlic Sauce

          Healthy Turkey Enchilada Casserole in a white baking dish, topped with melted cheese and fresh cilantro, surrounded by fresh ingredients on a wooden table.

          Turkey Enchilada Casserole

            High-protein mint chocolate chip overnight oats in a mason jar

            High-Protein Mint Chocolate Chip Overnight Oats Recipe

              Easy Vietnamese Chicken Bánh Mì with marinated chicken, fresh cucumber, pickled carrots, cilantro, and a crusty baguette on a bright, clean background

              Easy Vietnamese Chicken Bánh Mì Sandwich Recipe

                Chicken and Sweet Corn Soup (Slow Cooker)

                  Easy Homemade Meatloaf (+ Fun Ways to Re-invent Your Leftovers)

                    Sheet Pan Chicken Fajitas

                      Easy Sourdough Discard Bagels

                        Cold and Flu Tea (Powerful Natural Remedy)

                          Chocolate Banana Bread (Gluten-Free + No Refined Sugar)

                            Butternut Squash Ravioli with Creamy Pumpkin Sauce

                              Mediterranean Broccoli Salad

                                Healthy Basil Spinach Pesto Sauce (Simple + Picky Eater Approved)

                                  4-Ingredient Banana Pancakes

                                    Espresso Martini (without Simple Syrup)

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                                      Healthy Staples

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