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From Sofa to Sensational: A 28-Day Challenge
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Blog
FULLfoods
FULLfoods Defined
FULLfoods Resources
Recipes
70+ Simple Snack Ideas for Kids and Adults!
View All Recipes
Appetizers
Breakfast
Create A Meal Using Leftovers
Slow Cooker Meals
Desserts and Sweets
Gluten-Free
Healthy Snacks
Kid-Friendly & Fun
Main Dish
Salads
Seasonal Drinks & Cocktails
Side Dishes
Smoothies
Soups
Toppings and Condiments
Mindset
Fitness
Written Workouts Weeks 1–4 (10 to 25 Minutes)
Written Workouts Weeks 5-8 (30 to 35 Minutes)
Written Workouts Weeks 9-12 (35 to 40 Minutes)
Written Workouts Weeks 13-16: (45-Minutes)
From Sofa to Sensational: A 28-Day Challenge
Workout Videos
Exercise Library
Wild Card Workout Ideas
About Us
Log In
Archives
Phyllo Dough Herbed Chicken
November 12, 2019
By
FULLforLife
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Healthy Taco Salad
December 4, 2017
By
FULLforLife
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Turkey, Zucchini and Rice Casserole
October 10, 2017
By
FULLforLife
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Honey Mustard Chicken Wraps
July 6, 2017
By
FULLforLife
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Berry Bliss Smoothie
May 11, 2017
By
FULLforLife
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Aloha Smoothie (Pineapple + Macadamia + Coconut)
March 22, 2017
By
FULLforLife
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One-Pot Chicken, Quinoa, Mushroom and Spinach Medley
February 28, 2017
By
FULLforLife
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Blueberry Banana Breakfast Smoothie
January 11, 2017
By
FULLforLife
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Our Go-To Side Salad
January 3, 2017
By
FULLforLife
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Tuna Salad with Mixed Greens, Citrus and Avocado
January 3, 2017
By
FULLforLife
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