Under 20 Minutes
Under 20 Minutes
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5 Booty-Blasting Moves for a Better Butt
15-Minute Express Total Body Barre Workout
10-Minute HIIT Workout – Total Body and Abs
10-Minute Bodyweight Cardio Workout (Interval Training)
10-Minute Ab Circuit (with Exercise Step Option)
5-Minute Strength and Cardio Challenge
3 Effective Ways to Incorporate Cardio into Your Routine
5-Minute FULL-Body Workout — Only 4 Moves!
10-Minute No-Equipment Workout for the Incredibly Busy
5-Minute Core, Triceps and Lower Body Workout (3 Moves)
5-Minute HIIT Lower Body & Arm Challenge
12-Minute Bodyweight Strength Circuit
10-Minute Bodyweight Workout for FULL Body Strength
Express 5-Minute Total Body Burn
10-Minute Upper Body and Booty Burn
6 Plank Variations That Will Make Your Abs POP
6-Minute Low-Impact Total Body Tone
20-Minute Plyo Workout with Weights
Sofa to Sensational 28-Day Fitness Challenge
20-Minute Workout with Weights
Workout Cycle 1
5-Minute Resistance Band Butt and Thigh Workout
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