Let’s get ready for a soothing 4-minute guided meditation that will center around repeating the powerful words “I AM.” These affirmations are designed to help you tap into your inner self and unleash your potential by speaking words of positivity and self-love. To begin, make sure you’re seated in a comfortable position where you can feel both relaxed and focused.
“I Am” Affirmation: 4-Minute Guided Meditation
Cheers to a healthy lifestyle and living FULLforLife!
xo, Pam & Kalie
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