Home » Meditations » “I Am” Affirmation: 4-Minute Guided Meditation

“I Am” Affirmation: 4-Minute Guided Meditation

Let’s get ready for a soothing 4-minute guided meditation that will center around repeating the powerful words “I AM.” These affirmations are designed to help you tap into your inner self and unleash your potential by speaking words of positivity and self-love. To begin, make sure you’re seated in a comfortable position where you can feel both relaxed and focused.

Downloadable Audio

Lets unleash our potential—together!

Cheers to a healthy lifestyle and living FULLforLife!
xo, Pam & Kalie

Join The Conversation


Submit a Comment

Your email address will not be published. Required fields are marked *

Connect in the Community

Head to the community page and share your struggles, stay accountable, celebrate your progress and connect!

Meet Your Future FfL Besties

Recent Member Posts

Healthy Living Log

An incredible companion to the community, the HLL makes it easy to form good habits and let go of those that no longer serve you.

Learn More