30 Minute Meals
30 Minute Meals
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Sheet Pan Chicken Fajitas
Blackened Chicken (Homemade Seasoning Mix)
Sheet Pan Lemon Chicken and Asparagus Dinner
Pan-Fried Eggplant with Chili Garlic Sauce
Butternut Squash Ravioli with Creamy Pumpkin Sauce
Salmon Burgers with Creamy Mustard Aioli
Old-Fashioned Fresh Peach Crisp
Korean Beef Tacos (or Bowls)
Classic Tuna Salad
Low-Carb Pancakes (Gluten-Free)
Oven Poached Eggs (Simple + Foolproof)
Hidden Veggie Sloppy Joe Sandwiches
Secret Ingredient Hidden Veggie Breakfast Quesadillas
Southwest Broccoli and Cheese Omelet
Fig Salad with Goat Cheese and Baby Arugula
Egg Foo Young Casserole (Better than Takeout)
Easy Tortellini Soup
Easy Salmon Poke Bowl (with Mango + Spicy Mayo)
Easy Portobello Mushroom Cap Pizzas (Low-Carb)
Easy Chicken Tikka Masala
Detoxifying Mango Ginger Smoothie
Hidden Veggie BBQ Burgers (with Finely Chopped Mushroom)
Delicious Green Detox Smoothie
Chicken Thai Salad with Peanut Sauce
Bagel Pizzas (Perfect for Picky Eaters and Busy Nights)
Antioxidant Fusion Smoothie
Almond Flour Waffles (Low-Carb, Grain + Gluten-Free)
Ahi Tuna Poke Bowl (Easy + Fresh + Healthy)
30-Minute Chicken Parmesan with Artichokes (No Breading Required)
10-Minute Sesame-Crusted Tuna Steak (with Avocado + Citrus Ginger Marinade)
The Ultimate BLT Sandwich (Bacon, Lettuce, Tomato + Mayo-Free)
Vitamin C Vitality Smoothie
Fast and Easy Chicken Stir-Fry
Sloppy Joes (Hamburger BBQ + Meal Ideas)
Healthy Taco Salad
Cheesy Quesadilla (One Recipe, Multiple Possibilities)
Baked White Fish with Garlic Pesto
Cheese Omelet (+ 6 Filling Ideas)
Scrambled Eggs with Asparagus, Feta and Dill
Blueberry Banana Breakfast Smoothie
Grilled Peach, Pomegranate and Pistachio Salad
Grilled Caprese Chicken with Basil and Balsamic
Curried Chicken Salad Pitas
Peaches and Cream Smoothie
Healthy Homemade Refried Beans (Easy + Authentic + Oil Free)
Huevos Rancheros Breakfast Casserole (Quick + Easy)
Fluffy Whole-Wheat Pancakes
Kickin’ Lemon and Garlic Grilled Shrimp
Juicy Black Bean Burgers (+ Garlicky Avocado Aioli)
Avocado, Cucumber and Tomato Spring Salad + An Easy Balsamic Dressing
Fennel Salad with Seared Salmon and Baby Spinach
Pumpkin Spiced Pancakes (Gluten-Free + Low-Carb)
Mediterranean Pasta Salad (Add Chicken for an Amazing Meal)
Black and Blue Grilled Steak Salad with Balsamic Dressing
Apple Cinnamon Pancakes (Whole Wheat)
Apple Cinnamon Pancakes (Gluten-Free + Low Carb)
Easy Baked Apple Crisp (Gluten-Free + No Refined Sugar)
Energy Boosting Quinoa, Egg and Avocado Breakfast Bowls
Overnight Chia Pudding with Fresh Berries
Mediterranean Pita with Hummus
BBQ Shrimp and Strawberry Mint Salad with Blue Cheese
BBQ Swiss Burgers with Creamy Avocado Aioli (Bun or Romaine Wrap)
Focaccia and Pesto Breakfast Sandwich
Grilled BBQ Chicken (One Recipe, Multiple Possibilities)
Teriyaki Salmon
Nuts and Nibs Banana Split
Healthy Baked Oatmeal
Crispy Tuna Tortilla Pizza
Lickety-Split Lemon Dill Salmon (Foil Pack)
Easy 30-Minute Mushroom Vegetable Soup
Pan-Seared Chicken Piccata
Dreamy Apple Cinnamon Toast (Gluten-Free + Vegan)
Early Morning Mushroom and Feta Eggs
Pad Thai with Peanut Sauce
Berry Blast Overnight Oats (One Recipe, Multiple Possibilities)
Black-Eyed Pea Salad
Pecan Chicken Salad
10-Minute Tuna Salad with Egg (6 Ways + Mayo-Free)
Honey Mustard Chicken Wraps
Grilled Pineapple and BBQ Shrimp Tacos
Grilled Mahi Tacos with Pineapple Mango Salsa
Ham, Egg and Cheese Breakfast Sandwich (Freezer-Friendly)
Mediterranean Salad with Grilled Shrimp
Huevos Rancheros Breakfast Tacos (Traditional Method)
Shrimp Stuffed Portobello Mushrooms
Coconut Lime Chicken
Strawberry Mango Oatmeal
Sensational Spring Rolls (with Thai Peanut Sauce)
Homemade Muesli with Milk and Fresh Fruit (Hot or Cold Cereal)
Grilled Romaine Hearts with Dijon Vinaigrette
Classic French Toast (+ 3 Ways to Top It)
Quick and Easy Dill Chicken Salad
Chicken Salad Baguette Bites
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