Home » One-On-One Fee Schedule

Kitchen Clean Out

  • 1 hour and 30 minutes
  • One-time fee of $175
    • $140 for active duty military & family members (20% discount)
  • Please contact us at [email protected] for further details on your Kitchen Clean Out.
  • Additional fee for travel outside of Pensacola area or set up a virtual appointment via phone or Zoom.

Grocery and Meal Prep Support

  • 2 hours One-time fee of $220
  • $176 for active duty military & family members (20% discount)

This includes:

  • Meal prep/grocery shopping support
  • A printable customized grocery shopping and meal planning list
  • Recipe ideas

One Time Power Session

  • 60 minutes
  • One-time fee of $150
    • $120 for active duty military & family members (20% discount)

This includes:

  • Goal setting and a personalized plan of action to achieve your goals.
  • Encouragement and inspiration that will help you move forward in making the healthy changes you desire
  • Printable resources to help you create the healthy lifestyle you love.

Please contact us at [email protected] for further details on your One-Time Power Session.
Additional fee for travel outside of Pensacola area or set up a virtual appointment via phone or Zoom.

Fast Track to Make Healthy Happen Program (3 months)

This 3-month option is designed for women who are looking to take the next step, ramp things up and radically improve their health and happiness.

  • 3 month option
  • Bi-weekly 30-minute sessions + one follow-up session after completion of the program
  • $450 paid in full
    • $405 total ($135 month) for active duty military & family members who prefer to make monthly payments (10% discount)
    • $360 for active duty military & family members who pay in full (20% discount)
  • This Includes:

    • Initial Consultation
    • Personalized health roadmap
    • Bi-weekly 30-minute sessions to help you achieve goals, discuss barriers, create accountability and celebrate successes
    • Targeted action steps between between sessions
    • Resources and handouts to aid you in your journey
    • E-mail support in between sessions
    • Access to our published book “A Busy Woman’s Guide to Healthy Eating.”
    • One 10-15-minute follow-up session after completing the 3 months

    Please contact us at [email protected] for further details on your Fast Track Program.

Complete Wellness Program (6 months)

This 12-session option is designed for women who are committed to their goal, want as much access as possible, and want to achieve MAXIMUM RESULTS. This program provides amazing value and lasting results. I’ll hold your hand along the way through continual personalized support and accountability.

  • 6 month option
  • Bi-weekly 30-minute sessions + one month email support after completion of the program
  • $950 paid in full
    • $855 total ($142 a month) for active duty military & family members who prefer to make monthly payments (10% discount)
    • $760 for active duty military & family members who pay in full (20% discount)
  • This Includes:

    • Initial Consultation
    • Personalized health roadmap
    • Bi-weekly 30-minute sessions to help you achieve goals, discuss barriers, create accountability and celebrate successes
    • Targeted action steps between sessions
    • Resources and handouts to aid you in your journey
    • A full set of session notes
    • E-mail and Voxer support in between sessions
    • A grocery shopping trip
    • Access to our published book “A Busy Woman’s Guide to Healthy Eating.”
    • One month e mail support post-program to help you transition

    Please contact us at [email protected] for further details on your Complete Wellness Program.

 

Ongoing Support

Ongoing support is offered after completion of your one-on-one coaching with Kalie. Ongoing support allows our clients to celebrate successes and receive a gentle nudge to get back on track if necessary.

  • Prices and support vary

(Price varies based on level of support. Please contact us at [email protected] for further details regarding which level of support is right for you.)

If you would like to set up a free 20-minute discovery session to decide which package is best for you, please contact us at [email protected].

Your body is speaking to you. Are you listening? Let’s chat and decide which package works best for you!

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