As a self-love expert and health coach for women, my personal expertise is helping women like you—and me—feel empowered, nix the fad-diets and discover the tools necessary for a lifetime of balance.

Together we'll work towards achieving your optimal weight by:

  • Listening to your body
  • Embracing progress over perfection
  • Turning your kitchen into a place of joy
  • Tackling menu planning and meal prep
  • Making healthier versions of your favorites
  • Minimizing emotional eating and food cravings

As we work together, you'll implement lasting changes by gaining a better understanding of the food and lifestyle choices that work for you. You'll feel energized about your new healthy lifestyle. Basically, you'll bridge the gap between happy and healthy and begin to LOVE THE LIFE YOU LIVE. 

Are you ready to make space for BETTER HEALTH and SELF-LOVE in a way that's FLEXIBLE, FUN and REWARDING? 

Kitchen Clean Out

  • 1 hour and 30 minutes
  • One-time fee of $175
    • $140 for active duty military & family members (20% discount)

Grocery and Meal Prep Support

  • 2 hours
  • One-time fee of $220
    • $176 for active duty military & family members (20% discount)

One Time Power Session

  • 60 minutes
  • One-time fee of $150
    • $120 for active duty military & family members (20% discount)

Fast Track to Make Healthy Happen Program (3 months)

This 3-month option is designed for women who are looking to take the next step, ramp things up and radically improve their health and happiness. 

  • 3 month option
  • Bi-weekly 30-minute sessions + one follow-up session after completion of the program
  • $450 paid in full
    • $405 total ($135 month) for active duty military & family members who prefer to make monthly payments (10% discount)
    • $360 for active duty military & family members who pay in full (20% discount)

Complete Wellness Program (6 months)

This 12-session option is designed for women who are committed to their goal, want as much access as possible, and want to achieve MAXIMUM RESULTS. This program provides amazing value and lasting results. I'll hold your hand along the way through continual personalized support and accountability.

  • 6 month option
  • Bi-weekly 30-minute sessions + one month email support after completion of the program
  • $950 paid in full
    • $855 total ($142 a month) for active duty military & family members who prefer to make monthly payments (10% discount)
    • $760 for active duty military & family members who pay in full (20% discount)

Ongoing Support

  • Prices and support vary

Your body is speaking to you. Are you listening? Let's chat and decide which package works best for you!

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