Your Healthy Living Made Simple Toolkit includes our bestselling home systems:
- Simple Solutions for a Tidy Space
- Meal Planning and Food Prep Cheat Sheets
- Build Well Balanced Meals Bundle
- Food and Fitness Trackers
(A $178 Value!)
It also includes our wildly popular:
- Clean Eating Food Lists
- Overcoming Emotional Eating Toolkit
(A $42 Value!)
As part of this complete toolkit, you’ll also get dozens of additional printable resources for:
- Cleaning and Organizing
- Supercharging Your Health
- Focusing Your Time
- and much, much more!
(A $40 Value!)
This digital library includes:
- How to Use the Build Well-Balanced Meals Toolkit
- Plate Guide
- Serving Size Guide
- Breakfast Ideas Cheat Sheet
- Smoothie Ratio Cheat Sheet
This digital library includes
- Crush Your Goals Video
- Goal Setting Worksheets
Motivation goes a long way when it comes to reaching your goals. Let’s get started!
Track and celebrate your food and fitness progress with the following digital library:
- How to Use the Food and Fitness Trackers
- Daily Food & Fitness Log
- Reps Challenge Fitness Tracker
- Video Walkthrough of Reps Challenge (BONUS)
Get ready to maximize your results and reach your health and wellness goals!
This digital library includes:
- Declutter and Organize Home Management System
- The Ultimate Cleaning Guide
- Speed Cleaning Checklist
- Kitchen Cleaning Guide
- Bathroom Cleaning Guide
- Deep Cleaning Guide
- The Cheaters Guide to Create a Time-Saving Laundry Routine
- How to Create a Time-Saving Laundry Routine
- Laundry Efficiency Tips and Tricks
- Laundry 101 Checklist
A $147.00 Value!
This digital library includes:
- The Basics of Eating Well: An Introduction to REAL Food
- How to Stock a Healthy Kitchen: Pantry, Fridge and Freezer Staples
- Simple Swaps to Ditch Processed Foods
- Ingredient Label Cheat Sheet
This digital library includes:
- 7 Tips to Simplify Meal Planning and Food Prep
- Kitchen Essentials that Make Food Prep a Breeze
- Weekly Menu & Food Prep Worksheet
- Weekly Grocery List
- Weekly Menu & Grocery List
- Meal Prep Made Easy Checklist
- An Energizing Coaching Video to Simplify Planning and Prep
Your Overcoming Emotional Eating Toolkit digital library includes:
- How to Use the Overcoming Emotional Eating Toolkit
- The 6 Signs of Emotional Hunger Verses Physical Hunger
- The Hunger Scale Guide
- Mindful Eating Cheat Sheet
- Daily Emotional Eating Log
- Weekly Emotional Eating Review
- Emotional Eating Reference Card
