With your Healthy Mindset Bundle, you’ll celebrate life’s goodness with these soulful lessons:
A GUIDE TO SELF-LOVE, REFLECTION AND CARE
- Positive Self-Talk: Reconnect Your Mind & Heart
- Love and Be Loved
- Live “Forever Young!”
- Sleep
- Express Yourself Through Writing
- Dream Inventory
STRESS RELIEF AND GRATITUDE
- Gratitude
- Appreciate Nature
- Smile at a Stranger
- Volunteer Your Time and Talents
- Calming Moments
- Engaging Your Five Senses
SUCCESS AND SIMPLICITY
- Active Listening
- Make Today Count
- Strive to Succeed
- Practice Simplicity
- Put the “Free” Back in Free Time
- Shoulda, Coulda, Woulda
OPEN YOUR HEART TO HEALING
- Positive Affirmation
- Develop Strategies for Coping and Conflict
- People Come and Go. Remove Negative People from Your Life
- Random Acts of Kindness
- Don’t Judge!
- Today You Are Someone’s Best Chance
You have the power to be happy, confident, calm, and in control!
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