Secrets to Unlock the FULLness of Life: Healthy Mindset Bundle

With your Healthy Mindset Bundle, you’ll celebrate life’s goodness with these soulful lessons:

A GUIDE TO SELF-LOVE, REFLECTION AND CARE

• Positive Self-Talk: Reconnect Your Mind & Heart
• Love and Be Loved
• Live “Forever Young!”
• Sleep
• Express Yourself Through Writing
• Dream Inventory

STRESS RELIEF AND GRATITUDE

• Gratitude
• Appreciate Nature
• Smile at a Stranger
• Volunteer Your Time and Talents
• Calming Moments
• Engaging Your Five Senses

SUCCESS AND SIMPLICITY

• Active Listening
• Make Today Count
• Strive to Succeed
• Practice Simplicity
• Put the “Free” Back in Free Time
• Shoulda, Coulda, Woulda

OPEN YOUR HEART TO HEALING

• Positive Affirmation
• Develop Strategies for Coping and Conflict
• People Come and Go. Remove Negative People from Your Life
• Random Acts of Kindness
• Don’t Judge!
• Today You Are Someone’s Best Chance

You have the power to be happy, confident, calm, and in control!