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From Sofa to Sensational: A 28-Day Challenge
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Blog
FULLfoods
FULLfoods Defined
FULLfoods Resources
Recipes
70+ Simple Snack Ideas for Kids and Adults!
View All Recipes
Appetizers
Breakfast
Create A Meal Using Leftovers
Slow Cooker Meals
Desserts and Sweets
Gluten-Free
Healthy Snacks
Kid-Friendly & Fun
Main Dish
Salads
Seasonal Drinks & Cocktails
Side Dishes
Smoothies
Soups
Toppings and Condiments
Mindset
Fitness
Written Workouts Weeks 1–5 (10 to 30 Minutes)
Written Workouts Weeks 6-11 (30 to 45 Minutes)
Written Workouts Weeks 12-17 (45 Minutes)
From Sofa to Sensational: A 28-Day Challenge
Workout Videos
Exercise Library
Wild Card Workout Ideas
About Us
Log In
Recipes
Butternut Squash Soup (Slow Cooker)
November 4, 2019
Skinny Pumpkin Spice Latte Recipe
October 19, 2019
Pumpkin and Ricotta Pizza with Roasted Mushrooms
October 16, 2019
Chicken Thai Salad with Peanut Sauce
October 16, 2019
Whole Wheat Rosemary Focaccia Bread
October 16, 2019
Avocado, Cucumber and Tomato Spring Salad + An Easy Balsamic Dressing
September 2, 2019
Pumpkin Spiced Pancakes (Gluten-Free + Low-Carb)
September 2, 2019
Chicken and Sweet Corn Soup (Slow Cooker)
August 26, 2019
Fennel Salad with Seared Salmon & Baby Spinach
August 22, 2019
Healthy Homemade Trail Mix (Kid-Approved)
August 5, 2019
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