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From Sofa to Sensational: A 28-Day Challenge
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Blog
FULLfoods
FULLfoods Defined
FULLfoods Resources
Recipes
70+ Simple Snack Ideas for Kids and Adults!
View All Recipes
Appetizers
Breakfast
Create A Meal Using Leftovers
Slow Cooker Meals
Desserts and Sweets
Gluten-Free
Healthy Snacks
Kid-Friendly & Fun
Main Dish
Salads
Seasonal Drinks & Cocktails
Side Dishes
Smoothies
Soups
Toppings and Condiments
Mindset
Fitness
Written Workouts Weeks 1–5 (10 to 30 Minutes)
Written Workouts Weeks 6-11 (30 to 45 Minutes)
Written Workouts Weeks 12-17 (45 Minutes)
From Sofa to Sensational: A 28-Day Challenge
Workout Videos
Exercise Library
Wild Card Workout Ideas
About Us
Log In
Recipes
Creamy Chocolate Hummus (Fruit Dip + Frosting; Vegan & No Refined Sugar)
December 16, 2020
Pan-Seared Chicken Piccata
December 4, 2020
Homemade Cranberry Sauce with Apples
November 21, 2020
Easy Homemade Meatloaf (+ Fun Ways to Re-invent Your Leftovers)
November 21, 2020
Grilled Pineapple and BBQ Shrimp Tacos
November 7, 2020
Whole Wheat Naan (Paratha) with Garlic Cilantro Butter
November 7, 2020
Easy Salmon Poke Bowl (with Mango + Spicy Mayo)
October 20, 2020
Spicy Asian “Mayo” (For Burgers, Tacos, Fries, Sushi and More!)
October 20, 2020
Ahi Tuna Poke Bowl (Easy + Fresh + Healthy)
October 16, 2020
Easy Portobello Mushroom Cap Pizzas (Low-Carb)
October 13, 2020
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