Home » Recipes » Blueberry Yogurt Parfait

Blueberry Yogurt Parfait

Enjoy this unbeatable combination of Greek yogurt sweetened with honey and topped with granola and fresh berries.

Enjoy this unbeatable combination of Greek yogurt sweetened with honey and topped with granola and fresh berries.

Real ingredients + half the sugar

Your mother’s old adage is so true… breakfast really is the most important meal of the day. It helps increase your energy and performance, gain focus, and even lose weight… but you probably already knew all that! What you might not know is how much sugar and unhealthy ingredients are added into many of your favorite “breakfast” foods, such as flavored yogurt and granola.

To take the guesswork out of what you’re eating, this parfait is made with plain Greek yogurt and is sweetened with honey. For healthy granola that’s made with real ingredients check out these simple recipes:

A great pre/post-workout snack

Headed for a long run or bike ride? A small serving (about 1/4 cup) of this Blueberry Yogurt Parfait makes a delicious pre/post-workout snack. The protein from the yogurt helps to prevent muscle damage and the oats release a steady stream of carbs during your workout, so your energy levels will stay consistent. Eat 30-60 minutes before exercising.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Blueberry Yogurt Parfait


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Description

Enjoy this unbeatable combination of Greek yogurt sweetened with honey and topped with granola and fresh berries. This parfait is perfect when you have a busy day ahead because you can make it ahead of time and eat it while walking out the door. If you’re looking for a simple, healthy recipe that leaves you feeling filled, this is that recipe.


Ingredients

Scale

Instructions

  1. Thoroughly mix yogurt and honey in a bowl.
  2. Top yogurt with granola and blueberries. Enjoy!

Notes

Gluten-free:Use gluten-free ingredients, if necessary.

We recommend organic ingredients when feasible.

  • Prep Time: 5 min
  • Category: Recipes
  • Method: Prep Now, Cook Later, Too Easy
TAGS:

Treat Yourself to a Weekly Wellness Boost!

Unlock VIP access to self-care secrets, delightful surprises, and a dash of healthy food inspiration. Join us now and let the pampering begin!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

You May Also Enjoy

Leave a Comment

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Hi beautiFULL, We’re Pam and Kalie

If you want your family to live a healthier life, you’ve come to the right place! Our simple wellness practices have been handed down for three generations and are the secret weapon to staying healthy and sane.

Learn More

Categories

Archive

GET YOUR FREE GUIDE

Real Food Crash Course

Learn how to cut out processed food in a realistic and manageable way.

Free Guide Food – Real Food Crash Course

"*" indicates required fields