smoothie, full for life, fullforlife, healthy recipes

This smoothie recipe is one of our all-time favorites and makes an absolutely delicious breakfast or lunch.

The key to success

When making any smoothie, the most important tip is to use a high-powered blender or food processor. Why? A high powered blender finely chops the spinach. You want it to be a drink, not a salad. A Nutribullet works great for this.

Freeze your fruit ahead

Cut ripe bananas into halves or thirds (depending on how prominent you want the banana flavor) and freeze them in a large freezer baggie. Buy, clean and freeze your favorite fruit or berries to add to your smoothies.

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Chocolate Banana Smoothie
smoothie, full for life, fullforlife, healthy recipes
Servings
Ingredients
Supercharge It: optional additions for a nutritional boost
Servings
Ingredients
Supercharge It: optional additions for a nutritional boost
smoothie, full for life, fullforlife, healthy recipes
Instructions
  1. In a high-powered blender combine ingredients; blend until smooth. Serve immediately.
  2. *This recipe will yield 1 large smoothie or 2 smaller smoothies. If I'm using it as a meal replacement, I supercharge it and drink the whole thing. If it's just a snack, I share the other half!
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