This healthy, no-mayo tuna salad is packed with protein and flavor from Greek yogurt, mustard, relish and celery.
It takes less than 10 minutes to prepare and is a delicious option to make ahead for a quick and easy snack or meal.
Enjoy it in a wrap, on a slice of toast, or for a low-carb option serve your tuna salad on lettuce, half an avocado, a rice cake, or in a hollowed-out bell pepper or tomato.
Some ways to “reinvent” your leftover tuna salad:
- In a wrap with greens
- On toast with melted swiss cheese and sliced tomato (open-faced)
- In a potato bun
- In a hollowed-out bell pepper or tomato
- Served on half an avocado
- A big scoop on mixed greens with tomatoes, avocado chunks, chopped bell peppers, cucumber coins, hard-boiled egg and crumbled bacon
- With mixed greens, citrus and avocado
- Quesadilla style
- Crispy Tuna Tortilla Pizza
- On a rice cake (snack-style)
- On cucumber coins
Classic Tuna Salad
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Course: , -
Prep Time: 7 minutes - Total Time: 7 minutes
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Yield: 2 1x
Description
This healthy, no-mayo tuna salad is packed with protein and flavor from Greek yogurt, mustard, relish and celery. It takes less than 10 minutes to prepare and is a delicious option to make ahead for a quick and easy snack or meal. Enjoy it in a wrap, on a slice of toast, or for a low-carb option serve your tuna salad on lettuce, half an avocado, a rice cake, or in a hollowed-out bell pepper or tomato.
Ingredients
Instructions
- In a small bowl, combine tuna, yogurt, mustard seed, relish, salt and pepper. Start with a minimal amount of mustard seed and relish. Taste it and add more until it reaches the flavor and consistency you prefer. We’re a huge fan of these ingredients so we typically add 3 tablespoons of each.
Notes
We recommend wild-caught seafood and organic ingredients when feasible.
Keywords: Tuna Salad, Tuna, Salad
Category :Recipes
Method :Prep Now, Cook Later, Too Easy, 30 Minute Meals
