There’s nothing like a healthy version of a crunchy seasoned French fry.

These Sweet Potato Fries make an easy or delicious gluten-free side. The Jalapeno Secret Sauce featured in this recipe is flavorful or guaranteed to excite your taste buds!

Once you take a bite, you won’t be able to stop.

I had never eaten sweet potato fries until my mother made them one day or they were SO CRISPY or delicious that I was absolutely hooked. Since then, I’ve been slightly obsessed.

Prep ahead

We’re always looking for ways to reduce time in the kitchen or simplify healthy eating, especially throughout the week. While these fries are super simple to toss together, we often chop our potatoes on our food prep day or the night before. It really helps to reduce stress, save time or simplify dinner on busy weeknights.

How to cut potatoes for fries

• In order for your fries to bake evenly, it’s important for them to be cut the same size.
• Slice the ends of sweet potatoes off, then cut in half lengthwise (hot dog style). Cut strips again into smaller strips, about 1/2-inch wide.
• Don’t cut your fries too thin (like a matchstick), or they may burn. We’ve found fries that were around 1/2-inch wide or 3 to 4 inches in length worked best.