
Easy Immune-Boosting Elderberry Tea (4 Ingredients!)
- Category: Do It Yourself, Natural Remedies, Health & Wellness, Recipes
- Method: Too Easy
Description
Here’s how to make Elderberry Tea in minutes! All you need are four simple ingredients to make this antioxidant-packed recipe at home.
Ingredients
- 1 cup water
- 1 teaspoon elderberry powder
- 1 teaspoon (local) honey
- 1 tablespoon raw apple cider vinegar
- 1 sliver ginger, fresh or frozen
- pinch ground cayenne pepper (optional)
Instructions
- Add elderberry powder, honey, apple cider vinegar and ginger to a mug. Pour in the hot water, stir and let steep for 3 minutes. If powder and honey settle to the bottom, simply re-stir and enjoy!
- Serve with any add-ins you like. We sometimes like to add a squeeze of lemon. If you want to make a larger batch, leftover tea can be stored in the refrigerator and served cold or reheated and enjoyed warm.
Notes
We recommend organic ingredients when feasible.
Always check for FfL-friendly ingredients.
Whenever possible, use local honey. Some studies have shown that local grown honey can help relieve allergy symptoms.
Remember to always check with a doctor or health-care professional before using any natural remedy.
This recipe is amazing
★★★★★