Easy Egg Casserole (Prep Ahead + Low-Carb)FULLforLife
This easy and delicious recipe is ideal when prepping for the holidays, hosting overnight guests, while on vacation or simply because you want to enjoy your morning coffee without the early rise to prep a meal to go with it.
This casserole is easily prepared ahead of time (you can even prepare it the night before), making it the perfect low-maintenance meal. We often bake it over the weekend and warm it up for breakfast throughout the week. Try this delectable dish as a healthy family breakfast or even as an amazing dinner!
What type of veggies or meats should I use in my casserole?
As long as it adds up to 1 & 1/2 cups, you can get creative. Feel free to choose one or use a combination of vegetables (broccoli, bell peppers, onions, mushrooms) and don’t be afraid to incorporate a meat, like ham, bacon, sausage, smoked salmon, or even crab (just make sure it is precooked).
Easy Egg Casserole (Prep Ahead + Low-Carb)
This easy and delicious Egg Casserole is ideal for any occasion. Feel free to choose one or use a combination of vegetables (broccoli, bell peppers, onions, mushrooms) and don't be afraid to incorporate a meat, like ham, bacon, sausage, smoked salmon, or even crab (just make sure it is precooked). We always use spinach but encourage you to get creative with additional veggies and meats as long as it adds up to 1 & 1/2 cups.
Spray a 9x13 (3-quart) baking dish with EVOO cooking spray. Beat eggs in large bowl, add melted butter and blend well. Add the rest of the ingredients, one at a time, and stir. Pour mixture in baking dish. If prepping ahead, cover and refrigerate up to 8 hours or overnight.
Preheat oven to 350 degrees. Bake uncovered for 45-50 minutes or until mixture is set and top is lightly browned. Let stand for 5 minutes before serving. To serve, cut into squares.
Breakfast Burrito: In a wrap, combine a piece of egg casserole and any ingredients you'd like. Fold the wrap and grill each side 1 minute in a non-stick pan. We love to add black beans, avocado, hot sauce and halved cherry tomatoes for a Mexican twist.