
Maple Honey Teriyaki Chicken (Stovetop + Slow Cooker Friendly)
- Total Time: 5 hrs, 10 min to 8 hr, 10 min
- Yield: 6 1x
Description
This slow-cooked chicken is incredibly flavorful and satisfying. It’s the perfect meal on a busy night, as it requires little prep. You can present it over a bed of rice, quinoa, farro or grilled vegetables. For ease of time, you can make the sauce beforehand and store it in the refrigerator or freezer. This meal makes great leftovers, as the sauce thickens in the fridge and all the ingredients continue to marinate. This Maple Honey Teriyaki Chicken is a winner in my book and a staple meal in our house!
Ingredients
Teriyaki Sauce Ingredients:
- 1 tablespoon arrowroot starch (or corn starch)
- 1 tablespoon water, room temperature
- 2 tablespoons pure maple syrup
- 2 tablespoons honey
- 1/2 cup Bragg’s liquid aminos (or soy sauce)
- 1/4 cup apple cider vinegar
- 2 teaspoons garlic, minced
- 2 teaspoons ginger, minced
Chicken Ingredients:
- 1 medium yellow onion, chopped
- 4–6 chicken breasts
- 1/2 cup chicken broth or water (for slow cooker version only)
Optional Garnishes:
- sesame seeds
- chopped scallions
Instructions
Teriyaki Sauce:
- Using low-medium heat, whisk arrowroot flour and water in a medium saucepan until combined.
Add remaining sauce ingredients, bring to a simmer and whisk occasionally until sauce thickens, about 3-5 minutes. - Remove from heat.
- Use immediately, or allow sauce to cool completely and store in fridge or freezer in an airtight container or mason jar.
Teriyaki Chicken in a Slow Cooker:
- Place chopped onion and chicken into slow cooker.
- Pour 1/2 cup water or chicken stock on top.
- Cook on low-medium for 5-8 hours.
- About 20 minutes prior to serving chicken, prepare sauce (if you haven’t already).
- Remove chicken from slow cooker and shred.
- Add chicken back into slow cooker and toss in desired amount of sauce.
- Plate chicken, garnish and enjoy!
Teriyaki Chicken in a Pan:
- Prepare sauce as suggested and set aside.
- Heat 1/2 tablespoon EVOO or coconut oil in large skillet.
- Chop chicken into 1-inch cubes.
- Add onions and chicken to skillet and cook until onions are browned and meat is almost cooked through.
- Add desired amount of teriyaki sauce, stir and simmer until meat is completely cooked through.
- Plate chicken, garnish and serve.
Notes
We recommend organic ingredients when feasible.
Always check for FfL-friendly ingredients.
- Prep Time: 10 min
- Cook Time: 5 to 8 hrs
- Category: Recipes
- Method: Slow Cooker
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