Home » Recipes » Parmesan Roasted Cauliflower

Parmesan Roasted Cauliflower

Cauliflower is a super versatile veggie and a perfect low-carb side dish to serve with any meat, poultry or fish.

One of the things we love most about cauliflower is all the ways you can prepare and season it with fresh herbs.

Easily Customizable

Roasted Cauliflower is a great family recipe because it can be customized to everyone’s liking. If your kiddos don’t like heat, get rid of the cayenne pepper. Here are a few other ways you can season roasted cauliflower:

  • Organic Tandoori Masala Seasoning (a spicy-warm Indian seasoning with paprika, cumin, coriander, garlic, ginger and cardamom)
  • Tarragon, thyme and parsley
  • Rosemary, sage and chives
  • Fresh lemon juice, sea salt, cayenne pepper and parsley

Some ways to “reinvent” your leftover Parmesan Roasted Cauliflower:

  • Roasted cauliflower and sweet potato tacos: In a small tortilla, combine roasted sweet potatoes, roasted cauliflower, black beans, sliced avocado, pickled red onions, chopped fresh cilantro, hot sauce and whatever else you want to toss in there.
  • Buddha bowls: In a bowl, combine roasted cauliflower, a small amount of wilted spinach, rice, beans, protein of choice and avocado

What are some of your favorite ways to season roasted cauliflower? Comment below!

 

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Parmesan Roasted Cauliflower


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

Description

Cauliflower is a super versatile veggie and a perfect low-carb side dish to serve with any meat, poultry or fish. One of the things we love most about cauliflower is all the ways you can prepare and season it with fresh herbs.


Ingredients

Scale

Instructions

  1. Heat oven to 400 degrees.
  2. Place cauliflower florets in a bowl and toss with EVOO, salt, cayenne pepper, garlic and thyme until lightly coated.
  3. Line a baking sheet with foil. Spread the florets out into a single layer on the baking sheet to prevent becoming soggy. Roast uncovered 15 minutes. Turn and roast an additional 15 minutes or until tender and browned.
  4. Remove the cauliflower from the oven and place in a serving bowl. Sprinkle with Parmesan cheese for added flavor and serve immediately.

Notes

We recommend organic ingredients when feasible.

Always check for FfL-friendly ingredients.

  • Prep Time: 15 min
  • Cook Time: 30 min
  • Category: Recipes
  • Method: Sheet Pan, Too Easy
TAGS: Holidays

Treat Yourself to a Weekly Wellness Boost!

Unlock VIP access to self-care secrets, delightful surprises, and a dash of healthy food inspiration. Join us now and let the pampering begin!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

You May Also Enjoy

Leave a Comment

1 Comment

  1. Sherry

    My family has always loved cauliflower. This recipe is full of flavor and a delicious addition to serve as a side dish. I will definitely be making this on a regular basis!







    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Hi beautiFULL, We’re Pam & Kalie

Holistic Wellness Specialists and food freedom experts, here to dish out practical advice for a healthier life. Ready to savor real food, joyFULL movement, and a balanced mind-body connection? You're in the right place!

Ready to Start Living FULL?

Categories

Archive

GET YOUR FREE GUIDE

Real Food Crash Course

Learn how to cut out processed food in a realistic and manageable way.

Free Guide Food – Real Food Crash Course

"*" indicates required fields