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From Sofa to Sensational: A 28-Day Challenge
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Blog
FULLfoods
Recipes
70+ Simple Snack Ideas for Kids and Adults!
View All Recipes
Appetizers
Breakfast
Create A Meal Using Leftovers
Crock Pot Meals
Desserts and Sweets
Gluten-Free
Healthy Snacks
Kid-Friendly & Fun
Main Dish
Salads
Seasonal Drinks & Cocktails
Side Dishes
Smoothies
Soups
Toppings and Condiments
Mindset
Fitness
Written Workouts Weeks 1–5 (10 to 30 Minutes)
Written Workouts Weeks 6-11 (30 to 45 Minutes)
Written Workouts Weeks 12-17 (45 Minutes)
From Sofa to Sensational: A 28-Day Challenge
Workout Videos
Exercise Library
Wild Card Workout Ideas
About Us
Log In
Shop
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Emotional Eating Daily Log and Weekly Review (PRINTABLE)
$2.00
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Emotional Eating Daily Log and Weekly Review (PRINTABLE) $2.00
Print Page