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Pre/Post Workout

Home > Pre/Post Workout

Peanut Butter and Chocolate Chip Snack Bites (No Bake + Can Be Made Into Bars)

apple slices topped with cinnamon

Apple Slices Topped with Cinnamon (Healthy Snack)

Homemade Sushi

How to Make Homemade Sushi (with Brown Rice)

Workout Protein Cookies

Post-Workout Protein Cookies

Homemade Trail Mix

Healthy Homemade Trail Mix (Kid-Approved)

Frozen Yogurt Bark

Frozen Yogurt Bark (Easy Snack + Healthy Dessert)

Mango Ginger Smoothie

Detoxifying Mango Ginger Smoothie

Green Detox Smoothie

Delicious Green Detox Smoothie

Spinach Balls

Baked Parmesan Spinach Balls

Granola Bars

Apricot Almond Granola Bars

Smoothie

Antioxidant Fusion Smoothie

Turkey, Spinach and Feta Meatballs (or Make as a Turkey Burger)

BEST Stovetop Popcorn

How to Make the BEST Stovetop Popcorn (+7 Sweet & Savory Ways to Flavor It)

Vitamin C Vitality Smoothie

Vitamin C Vitality Smoothie

Homemade Granola Bars

Blueberry Banana Breakfast Smoothie

Cookies

Our Favorite 15-Minute Cookies (One Recipe, Multiple Possibilities)

Peaches and Cream Smoothie

Peaches and Cream Smoothie

Ultimate Snack

The Ultimate Snack Combination (Filling + Improves Digestive Health)

Juicy Black Bean Burgers (+ Garlicky Avocado Aioli)

Chocolate Frosty

Copycat Wendy’s Chocolate Frosty

Chocolate Granola

Chocolate Lover’s Granola

Pumpkin Granola

Crunchy Pumpkin Spice Granola

Maple Coconut Granola

Crunchy Maple Coconut Granola

Peanut Butter Banana Boats

Peanut Butter Banana Boats

Banana Split

Nuts and Nibs Banana Split

Honey Nut Toast

Honey-Nut Toast

apple slices

Apple Slices Topped with Creamy Nut Butter and Nibs

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies (No Added Butter or Oil)

Bakery-Style Blueberry Apple Muffins

Delicious Deviled Eggs (+ Smoked Salmon to Top)

Dreamy Apple Cinnamon Toast (Gluten-Free + Vegan)

Cottage Cheese Honey Toast

Creamy Cottage Cheese Honey Toast

Strawberry Basil Toast (or Crostini)

Banana Bread Breakfast Smoothie

Berry Blast Overnight Oats (One Recipe, Multiple Possibilities)

Roasted Red Pepper Hummus

Berry Bliss Smoothie

Almond Butter and Banana Rice Cake with Honey Drizzle

aloha smoothie

Aloha Smoothie (Pineapple + Macadamia + Coconut)

blueberry yogurt parfait

Blueberry Yogurt Parfait

Hummus

Easy Homemade Hummus (+ Ways to Flavor and Use It)

Chocolate Chip Cookie Dough

The Best Ever Edible Chocolate Chip Cookie Dough

Carrot Fritters

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      • FULLfoods Defined
      • Healthy Staples
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      • Food Digital Downloads
      • Food Blogs
  • Fitness
    • Workouts
    • Challenges & Cycles
      • 28-Day Fitness Challenge
      • Featured Fitness Programs
    • Tips to Maximize Results
    • Fitness Resources
      • Exercise Library
      • Fitness Digital Downloads
      • Fitness Programs, Guides & Planners
      • Fitness Blogs
  • Lifestyle
    • Self-Care
      • Bath & Beauty
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