FULLfitness Challenges are for you to have fun with! We encourage you to try different types of fitness outside of the written FfL routines. Today's challenge is about stepping outside of your comfort zone for a little fitness fun!
This Week's FULLfitness Challenge:
In addition to your FULLfitness workouts this week, choose one Wild Card Workout to incorporate into your fitness regime. This time, choose a workout style that you have never tried before but have always wanted to explore. Give it a shot! Color outside of the lines and have some FULLfitness fun.
Bonus: Following your Wild Card Workout, think about how it made you feel to step outside of your comfort zone and try something new.