FULLfitness Challenges are for you to have fun with! We encourage you to try different types of fitness outside of the written FfL routines. Today's challenge allows you to get moving in a fun NEW way!

This Week's FULLfitness Challenge:

In addition to your FULLfitness workouts this week, choose one Wild Card Workout to incorporate into your fitness regime. The sky is the limit. You get to choose!!!