10-Minute Ab Circuit (with Exercise Step Option)
Today we’re going to tighten and tone quickly and efficiently with a 10-minute ab workout led by Kalie Ann. This exclusive workout is the perfect routine to burn troublesome belly fat and improve metabolic health.
With a series of five dynamic movements repeated for 30-seconds each over four rounds, you’ll sculpt your abs while strengthening your core.
- 10 Minutes
- Abdominals and entire midsection
What You'll Need
- An exercise mat (optional)
- An exercise step for added intensity (optional)
After finishing your workout, don’t forget to thank your amazing body for all its hard work!
Cheers to a healthy lifestyle and living FULLforLife!
xo, Pam & Kalie
You May Also Enjoy
Join The Conversation
Hi beautiFULL, We’re Pam and Kalie
If you want your family to live a healthier life, you’ve come to the right place! Our simple wellness practices have been handed down for three generations and are the secret weapon to staying healthy and sane.
GET YOUR FREE GUIDE
Real Food Crash Course
Learn how to cut out processed food in a realistic and manageable way.
Free Guide Food – Real Food Crash Course
"*" indicates required fields