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10-Minute Ab Circuit (with Exercise Step Option)

Today we're going to tighten and tone quickly and efficiently with a 10-minute ab workout led by Kalie Ann. This exclusive workout is the perfect routine to burn troublesome belly fat and improve metabolic health.

Table of Contents

10-Minute Ab Circuit (with Exercise Step Option)

The Workout
Duration
Muscles Targeted
What You'll Need

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The Workout

Today we’re going to tighten and tone quickly and efficiently with a 10-minute ab workout led by Kalie Ann. This exclusive workout is the perfect routine to burn troublesome belly fat and improve metabolic health.

With a series of five dynamic movements repeated for 30-seconds each over four rounds, you’ll sculpt your abs while strengthening your core.

Duration

10 Minutes

Muscles Targeted

Abdominals and entire midsection

What You'll Need

An exercise mat (optional)
An exercise step for added intensity (optional)

After finishing your workout, don’t forget to thank your amazing body for all its hard work!

TAGS:

Cheers to a healthy lifestyle and living FULLforLife!

xo, Pam & Kalie

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Hi beautiFULL, We’re Pam and Kalie

If you want your family to live a healthier life, you’ve come to the right place! Our simple wellness practices have been handed down for three generations and are the secret weapon to staying healthy and sane.

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