10-Minute Ab Circuit (with Exercise Step Option) - FULLforLife

MUSCLES TARGETED

Abdominals and entire midsection

WHAT YOU’LL NEED

An exercise mat (optional)
An exercise step for added intensity (optional)

You May Also Enjoy

Conquer Your Junk Food Cravings with These Healthy Swaps

Outsmart your appetite by going for foods with similar textures.

5 Healthy, Freezer-Friendly Breakfasts that Will Make Your Morning a Breeze

The hurdles of serving a healthy breakfast

The 15-minute Core Workout That Leaves Your Tummy Absolutely Toned!

You can tone up and get stronger anywhere. Crush this quick 15-minute workout and you’ll have toned abs in no time!