5-Minute FULL-Body Workout — Only 4 Moves!

I (Kalie) remember the first time I walked through the aisles of a kitchen store to stock up on some must-have’s. I was in my 20’s and felt like a kid in a candy store, convinced I needed one of every gadget and gizmo in order to simplify my life.

Looking for new ways to serve up lunch, without the unnecessary stress?

Smoothies may seem pretty straightforward to whip up, but there are a few tips and tricks that will help you achieve the sweet,