Front Arm Raise with Lateral Arm Raise

We’re always looking for ways to reduce time in the kitchen and simplify healthy eating, especially during busy mornings throughout the week.  

The workout today we’re going to mix it up with the founder of Lean by Lisa, Lisa Hartman.

If cooking in or cleaning up your kitchen leaves you feeling overwhelmed, it may be time for a little tlc: tender love and clutter-control!