Mountain Climbers

Is food addiction real? Evidence suggests that food addiction is very real, especially when it comes to processed food containing excessive amounts of sugar, fat and salt.

This homemade scrub will leave your skin feeling clean and healthy. Your skin will look radiant, without having to spend much time or money in the process.

Lately, there’s been a lot of hype around intermittent fasting. But is it really a healthy choice for everyone?