Overhead Tricep Extensions in Boat Pose

Wouldn’t it be great if kids came into the world with the innate desire to eat nourishing food?

You’ve got this! Recently in the midst of a very hard situation when I thought I would crumble under the weight, I received a text from my husband… “we’ve got this.”

I got in this workout poolside while visiting san diego. It’s the perfect routine if you don’t have access to a gym or just want exercise outside!