Plank with Knee Taps

This is a co-written post by FULLforLife and guest writer Torri Meidell, the creator of To Love and To Learn,

Don’t let the TGIF mentality tear you away from your Friday fitness. Instead, let’s get in a quick routine before heading off for the holiday!

So you don’t want to sacrifice the quality of food you serve your family, but it’s breaking the bank?