Supermans

I (Kalie) remember the first time I walked through the aisles of a kitchen store to stock up on some must-have’s. I was in my 20’s and felt like a kid in a candy store, convinced I needed one of every gadget and gizmo in order to simplify my life.

This quick 10-Minute workout routine uses a combination of HIIT and strength-intensive exercises to produce results in minimal time.

If you think vinegar is just for salads, think again. Here are 50+ practical and easy ways to improve your household with vinegar.