Top Half Bicep Curls

Let’s face it, if you’re in a long-term relationship, especially if you have children, being intimate is often one of the last things on the list.

Self-care is far too important to ignore, but finding the time is so difficult! Between your career, husband, kids, house, and everything else that needs your attention, who has time for a bubble bath?

How can I fit exercise into my busy schedule?