Workout Cycle 2

This is a guest post by Tanya Jorgensen, a wife and mom who left her corporate job to pursue her passion of writing and helping others.

If you’re prioritizing exercise over the holidays because you don’t want to lose momentum on your healthy lifestyle journey, you’ve come to the right place.

Why mornings work before getting married and starting a family, i (kalie) was a diehard night owl who always exercised after work.