Healthy Eating Made Simple has taught me how to make better food choices, the importance of portion control and understanding the difference between highly processed foods versus real food. I lost 11 pounds, feel more energetic and have less inflammation.
Wouldn’t it be great if kids came into the world with the innate desire to eat nourishing food?
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This 10-minute routine will help you tighten & tone your abs while strengthening your core.
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This Chicken and Spinach Puree is a great addition to your baby’s favorite purees and provides a boost in essential vitamins and minerals.
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