Hi, we’re Pam & Kalie, a mother/daughter duo here to help women just like you - and us - MAKE HEALTHY HAPPEN!
We're passionate about eating healthy, whole food, meal prepping, simple recipes, fun ways to re-use leftovers and lifestyle tips (including exercise and inspiration). We believe the key to life is BALANCE… carbs, chocolate and “cheat meals” included!
We're here to help you bridge the gap between happy and healthy... because you shouldn't have to choose between the two!
We're so glad you're checking out our website because it means you have a genuine interest in making better choices so you can make healthy a lifestyle.
Whether you're brand new to the real food world or you're a healthy lifestyle veteran, we hope you'll find value in the quick and delicious recipes and resources that are here for you.