Home » FfL Articles » Health & Wellness » 3 Simple Words That Will Change Your Outlook On Life

3 Simple Words That Will Change Your Outlook On Life

You’ve got this! Recently in the midst of a very hard situation when I thought I would crumble under the weight, I received a text from my husband… "we’ve got this."

Encouraging words can be powerful and are often what we need to get us through a difficult time.

Recently, in the midst of a difficult situation where I thought I might crumble, I received a text from my husband: “You’ve got this.” Three simple but encouraging words that shifted my entire mindset.

I mulled over his words for a few seconds and began silently repeating them to myself, “I’ve got this. I’ve got this. I’ve got this.” At first, the words seemed empty. But as I continued to repeat them, I began to connect with what those three simple words meant.

“I’ve got this” meant I didn’t need to be scared.

“I’ve got this” allowed me to see that my goals were achievable.

“I’ve got this” gave me the motivation and confidence necessary to take steps forward.

Those three simple words gave me the strength I needed to think beyond my road block and move into a more positive head space. They didn’t change anything about the situation in the moment, but they gave me courage and hope to hold on…

I COULD keep pushing forward and everything was going to be okay.

Whether encouraging ourselves or others...

God has given us the tools, the knowledge and the resources to overcome. Encouraging words (whether from someone we care about or spoken softly to ourselves) can spark and ignite energy for anyone, especially when we’re feeling discouraged or lack motivation.

  • Sometimes we just need to be reminded that we’re not as hopeless or desperate as we think.
  • Some days, we just need a “pick me up” when life seems overwhelming, stressful, lonely or bigger than we are.
  • Other times, we need the motivation to eat healthy, exercise, laugh or just be content.

Whether you need to hear these words or you get to share them with someone special, I’d like to bless you with this hope: “You’ve got this!” Together, “We’ve got this…” We’re never alone because “God’s got us.” Amen.

Remember those three simple words and your outlook on life will change forever.

Let's spark hope, confidence, joy and motivation — together!

Cheers to a healthy lifestyle and living FULLforLife!
xo, Pam & Kalie

Treat Yourself to a Weekly Wellness Boost!

Unlock VIP access to self-care secrets, delightful surprises, and a dash of healthy food inspiration. Join us now and let the pampering begin!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

You May Also Enjoy
No results found.

Leave a Comment

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Hi beautiFULL, We’re Pam & Kalie

Holistic Wellness Specialists and food freedom experts, here to dish out practical advice for a healthier life. Ready to savor real food, joyFULL movement, and a balanced mind-body connection? You're in the right place!

Ready to Start Living FULL?

Categories

Archive

GET YOUR FREE GUIDE

Real Food Crash Course

Learn how to cut out processed food in a realistic and manageable way.

Free Guide Food – Real Food Crash Course

"*" indicates required fields