Home » Shop » York FfL Wellness Circle

York FfL Wellness Circle

$195.00

In this 6-session wellness study, we’ll learn about ourselves, make healthier choices, and support each other through the empowering framework of the Healthy Living Log.

8 in stock

Much like a cozy Bible study, our small-group gatherings are filled with warmth, support, & meaningful discussions.

The Deets:

  • When: Next session kicks off Thursday, September 12th, 10:30 a.m. – Noon
    • The sessions are set for Thursdays, taking place on September 12th and 26th, October 10th and 24th, and November 7th and 21st, running from 10:30 a.m. to Noon.
  • Where: The Belmont Bean
  • Who’s Leading: Pam
  • How Many Spots: 8

What You’ll Receive:

  • Your absolutely AMAZING Healthy Living Log — A proven method that allows you to pause, be present, and move toward health and happiness, one day at a time.
  • 6 ultra-inspiring, eye-opening, and empowering 90-minute meetups.
  • Voxer access so everyone in the group can connect, plus daily check-ins and reminders from Pam.
  • Access to our game-changing Live FULL, members-only platform (Session 5).
  • FfL Friendships that last a lifestyle!

The 6 Session Breakdown:

Together, we’ll dive into the Healthy Living Log, sharing insights, tackling challenges, and celebrating victories. Each session provides an opportunity for self-reflection, learning, and growth as we navigate the log’s empowering framework.

  • Kickoff Session & Goal Setting
  • Portion Control & Mindful Eating
  • Moving in Ways that Work for You
  • Self-Care, Mindset & Stress Management
  • Turning Your Kitchen into a Healthy Haven
  • Paving the Way Forward

If You Can’t Make it to Every Session: 

We provide audio recordings of each session’s highlights, ensuring you won’t miss a moment even if you can’t make it in person. Plus, you’ll have daily access to connect with the ladies via Voxer, keeping you engaged and supported throughout your journey.

Customer Reviews

Reviews

Be the first to review “York FfL Wellness Circle”

Your email address will not be published. Required fields are marked *

GET YOUR FREE GUIDE

Real Food Crash Course

Learn how to cut out processed food in a realistic and manageable way.

Free Guide Food – Real Food Crash Course

"*" indicates required fields