We’re kicking off on January 2nd for an empowering 6-week journey! Each week, we’ll dive into fresh topics on nutrition, movement, and lifestyle.

No worries—we provide audio recordings of each session’s highlights!

We’ll schedule sessions at times that work for everyone. If you can’t make it, a recording of the weekly focus will be available on your private member platform—ensuring you won’t miss a moment even if you can’t make it in person.

Plus, you’ll have daily access to connect with the ladies via Voxer, keeping you engaged and supported throughout your journey.

Absolutely! We run our Wellness Circles at key times of the year because let’s face it—school, holidays, and life can easily throw off your routine, making these crucial times to have support.

This program is designed to help you feel great and stay on track, no matter what’s on your calendar. You’ll learn how to navigate travel, celebrations, and life’s chaos while sticking to your goals!

Yes! We’ll cover topics that are key to navigating peri-menopause, menopause, and post-menopause. It’s all about supporting your transition with guidance that makes you feel your best. 😉

Your journey in the Wellness Circle will positively impact not just you, but your whole family—we promise!

As you embrace healthier habits, you’ll create a ripple effect that inspires them to explore and prioritize their well-being too!

We’ve got you covered! The group is small, intentional, and full of supportive women. You’ll have access to a 24/7 community chat, and if you need more personalized help, you can add on a private 1:1 call for a health audit and a personalized plan tailored to your goals!