This quick and easy Almond Butter and Banana Rice Cake recipe makes a great post-workout snack that can double as a meal.
Topped with honey and cinnamon you’ll feel good about serving this healthy snack, and your kids will LOVE it.
Why you’ll love these Almond Butter and Banana Rice Cakes:
- Simple to make
- Filling
- Taste absolutely DELICIOUS
- FfL-friendly… They use 100% whole grain brown rice cakes, which are lower in calories, saturated fats and sugars – a much healthier, less-processed choice compared to traditional rice cakes.
A great pre/post-workout snack
Because rice cakes and bananas are easy-to-digest carbs that power you up without weighing you down, this recipe doubles as a delicious pre/post-workout snack. We recommend snacking on Lundberg Thin Stackers Rice Cakes since one is a perfect snack-sized portion.
How to shop for the best ingredients:
- Choose a nut butter containing only the nut and a minimal amount of salt. You can read more on nut butter in our post, The Dirty Truth About Grocery Store Nut Butter (Spoiler Alert),
- Choose rice cakes made with whole grain rice and minimal salt. That’s it! Our favorite: Lundberg Thin Stackers Rice Cakes.

Almond Butter and Banana Rice Cake with Honey Drizzle
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Course: ,
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Prep Time: 2 minutes
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Total Time: 2 minutes
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Yield: 1 1x
Description
This quick and easy Almond Butter and Banana Rice Cake recipe makes a great post-workout snack that can double as a meal. It uses 100% whole grain brown rice cakes, which are lower in calories, saturated fats and sugars – a much healthier, less-processed choice compared to traditional rice cakes. Topped with honey and cinnamon you’ll feel good about serving this healthy snack, and your kids will LOVE it.
Ingredients
- 1 small banana sliced
- 1 tablespoon nut butter, almond or peanut (only added ingredient should be salt)
- 1 whole grain rice cake (only ingredients are whole grain rice and salt)
- 1/2 teaspoon honey
- pinch cinnamon
Instructions
- Spread almond butter on top of the rice cake. Top almond butter with sliced banana and cinnamon. Drizzle honey on top and enjoy!
Notes
We recommend organic ingredients when feasible.
Nutrition
- Serving Size: 1
Keywords: Almond Butter Banana Rice Cake, Rice Cake Snacks

