Carrot Fritters
- Prep Time: 10 min
- Cook Time: 10 min
- Total Time: 20 minutes
- Yield: 6 1x
- Category: Recipes
- Method: Prep Now, Cook Later
Ingredients
Scale
- 1 & 1/2 cups matchstick carrot
- 1 cup garbanzo beans or chickpeas (canned)
- 1/4 cup cilantro leaves, lightly packed
- 1/4 cup chopped green onions or scallions
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/8 teaspoon cayenne pepper (yields mild heat)
- 1/4 cup oat flour
- 2 egg, whisked
- 2 tablespoons water
- 1/2 teaspoon virgin coconut oil or extra virgin olive oil (to grease pan)
Instructions
- In a food processor or high powered blender, combine carrots, chickpeas and cilantro. Pulse until finely grated (30-60 seconds). Scoop carrot mixture into a medium bowl.
- Add remaining ingredients (except EVOO) to carrot mixture. Mix to combine.
- Heat oil in a large skillet over medium-low heat. Scoop generous heaped tablespoons of the mixture into the preheated pan and cook until golden brown on both sides, about 3 minutes per side. Serve warm.
Notes
Substitute oat flour with white whole wheat flour.
We recommend organic ingredients when feasible.
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