Whether you’re looking for a way to kickstart your morning on a refreshing note, need a tasty way to shed excess pounds, want to re-fuel right after a grueling workout, or are in search of a surefire way to sneak some spinach and other nutrient-dense superfoods into your family’s bodies, sipping on your fruits and veggies is an easy way to see a shift in your overall wellness.

With this Ultimate Smoothie Guide you’ll learn how to:

• Make nutritious choices
• Make eating fruits and veggies flavorful and fun
• Boost your energy
• Experience transformative changes

Here are some of the topics we’ll tackle together to help you build this powerful habit the fast, flavorful way:

• The essentials (how healthy your smoothie habit will largely depend on the ingredients you include)
• An easy prep plan to make blending a breeze
• The perfect smoothie ratio to feel satisfied and stay full longer
• Secrets to blending the best pre-/post-workout smoothies
• 5 delicious and nutritious smoothie recipes (healthy, real food + family-friendly)

As part of this guide, you’ll also receive an easy-to-follow “Add-ins for Extra Nourishment!” cheat sheet to optimize nutrition in your smoothie, a video walk-through on how to make (and enjoy) the BEST smoothies, and a printable Smoothie Guide to take the guesswork out of building a power-packed smoothie!

Make healthy eating effortless for years to come!