
Cheesy Quesadilla (One Recipe, Multiple Possibilities)
- Prep Time: 15 min
- Cook Time: 10 min
- Total Time: 25 minutes
- Yield: 2 1x
- Category: Recipes
- Method: Too Easy, 30 Minute Meals
Description
Quesadillas are a quick and easy way to use leftovers in your refrigerator for a healthy, delicious meal! This recipe gives you plenty of ideas to consider: peppers, mushrooms, broccoli, spinach, beef, chicken or shrimp. You can garnish it with your favorite toppings, such as salsa, avocado or some healthy non-fat Greek yogurt to make this delicious dish a sure winner. Use a pan, electric grill or a quesadilla maker and have some fun!
Ingredients
Main Ingredients:
- 2 (8-inch) tortilla wraps
- 1/4 cup chopped onions
- 1/2 cup freshly grated cheese of choice (mozzarella, montery jack, queso fresco, etc.)
- 1 teaspoon virgin coconut oil or extra virgin olive oil spray
Vegetables to Consider: (about 1/2 cup total)
Beef, Chicken or Shrimp to Consider: (about 1 cup total)
Toppings:
Instructions
If Using a Quesadilla Maker or Electric Grill:
- Heat electric grill or quesadilla maker and spray with EVOO.
- Lay one tortilla on electric grill or quesadilla maker. Top tortilla with any combination of the above ingredients and add spices of choice – BE CREATIVE and HAVE FUN!
- Place second tortilla wrap on top, close lid and cook until lightly browned. Remove from heat and cut into six wedges. Serve with toppings of choice.
If Using a Pan:
- Melt 1 teaspoon of coconut oil in pan over medium heat.
- Lay one tortilla in pan and top tortilla with any combination of the above ingredients and add spices of choice. BE CREATIVE and HAVE FUN! Place second tortilla wrap on top.
- Grill the tortilla over medium heat for 3-4 minutes on each side or until cheese is melted. Cut into six wedges and serve with toppings of choice.
Notes
How can I make these gluten-free? To make these gluten-free, use gluten-free ingredients.
We recommend organic ingredients when feasible.
0 Comments