
Fast and Easy Chicken Stir-Fry
Description
Ingredients
- 4 chicken breasts, cubed
- 1 teaspoon extra virgin olive oil
- 1 (14 oz.) can bean sprouts
- 1 (15 oz.) can stir-fry baby corn
- 1 (8 oz.) can sliced water chestnuts
- 1 teaspoon ground ginger
- 1 teaspoon garlic, minced
- 1/2 teaspoon cayenne pepper (yields medium heat)
- 2 tablespoons Bragg’s liquid aminos
- 2 cups cooked farro, quinoa or brown rice sesame seeds
Instructions
- Sautee cubed chicken breasts in EVOO until cooked through. Add bean sprouts, baby corn, water chestnuts, ginger, garlic, cayenne pepper and Bragg’s liquid aminos. Sautee until heated.
- Serve over cooked farro, quinoa or whole grain rice and garnish with sesame seeds.
Notes
When we’re pinched for time, we use Seeds of Change Quinoa & Brown Rice packets.
For a low-carb option, omit or limit rice to 1/4 cup per serving.
Always check for FfL-friendly ingredients.
We recommend organic ingredients when feasible.
- Category: Recipes
- Method: One Pot, Too Easy, 30 Minute Meals
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